--- title: "When We Don’t Know What to Pray | The Tree Church" url: https://thetree.church/blog/2026/09/22/when-we-don-t-know-what-to-pray description: "Sometimes our pain is so deep that we don’t even know how to put it into words. We may feel overwhelmed, confused, or simply exhausted. Paul gives us an incredible picture of the Holy Spirit meeting us in those moments. When we are weak and don’t know what to pray, the Spirit helps us and intercedes for us according to God’s will. We don’t have to find the perfect words because the Holy Spirit already knows exactly what we need." lang: en --- 721 N. Memorial Drive, Lancaster, OH 43130✦ Main Service: Sunday 9 & 11am✦ Movement Youth Sunday 5:30pm✦ Lancaster & Logan, Ohio✦ 721 N. Memorial Drive, Lancaster, OH 43130✦ Main Service: Sunday 9 & 11am✦ Movement Youth Sunday 5:30pm✦ Lancaster & Logan, Ohio✦ Blog (https://thetree.church/blog) Take 20: https://thetree.church/blog/category/take-20 # When We Don’t Know What to Pray September 22nd, 2026 by Tree Church Everyday Image: When We Don’t Know What to Pray (https://base44.app/api/apps/6ac2bb755fa612c2228960ca/files/mp/public/6ac2bb755fa612c2228960ca/90d78c5fc_18228690_1024x1024_2500.jpg) Take 2-3 minutes to quiet yourself and ask God to speak to you today through your devotional time. Reading: **Romans 8:18–27** Be sure to highlight or note anything that stands out to you while you read. After reading the passage, take the next 5-10 minutes and spend time reflecting on what you read. You can write these things down in a journal or record them in your phone. Be attentive to both what you highlighted in the passage and what is going on in your life. ** Sometimes our pain is so deep that we don’t even know how to put it into words. We may feel overwhelmed, confused, or simply exhausted. Paul gives us an incredible picture of the Holy Spirit meeting us in those moments. When we are weak and don’t know what to pray, the Spirit helps us and intercedes for us according to God’s will. We don’t have to find the perfect words because the Holy Spirit already knows exactly what we need.** ** Where in your life do you feel like you don’t even know how to pray right now?** Now, take 10 minutes to seek God in prayer… 1. Begin your time in prayer by taking 1-3 minutes to sit in silence (You can take longer if you sense the Spirit already beginning to speak to you). 2. Pray through the things you sensed God speaking to you through the Scriptures or pray the following prayer: **Holy Spirit, thank You for meeting me in my weakness. When I don’t know what to say, remind me that You know my heart completely. Help me trust You to pray what I cannot put into words.** 3. Close by taking 5 minutes to sit in silence, asking God if there is anything else He wants to speak to you today. **Faith Step:** Spend five quiet minutes with God today without trying to find the right words. Simply sit with Him and allow your heart to be honest. Posted in Take 20 (https://thetree.church/blog/category/take-20)Intercession (https://thetree.church/blog/tag/intercession)Proof (https://thetree.church/blog/tag/proof)comfort (https://thetree.church/blog/tag/comfort)